Who we are
Hi, I'm Lexi - the mum behind Sleepy Bears
I know exactly what those sleepless nights feel like. Becoming a parent flips everything upside down, and half the sleep advice out there makes it worse... it's contradictory, fear-based, or just plain wrong. Families deserve better than that. They deserve gentle, evidence-based guidance they can actually trust.
Our own sleep struggles sent me down the rabbit hole of what genuinely helps babies sleep well (and what's just noise). That turned into training as a certified sleep practitioner, so I could hand other families the clarity I was desperate for myself.
There's no one-size-fits-all method here. I build a plan around your baby's needs and your family's rhythm, one that fits how you actually want to parent, not what some account online says you should be doing.
Every family's sleep story looks different. I'm here to help you find yours.
Let's get you all some rest.
Training & Credentials
I believe families deserve clear, trustworthy support. That starts with being upfront about my qualifications.
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OCN Level 6 Certified Sleep Practitioner, trained through the London School of Childcare Studies
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Additional training in safe sleep for professionals through The Lullaby Trust (UK)
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Committed to ongoing professional development, so every bit of guidance reflects current research and best practice
Sleep consulting is an unregulated industry. That's exactly why proper training matters so much. My goal is to offer safe, ethical guidance that genuinely supports families, not another account guessing on the internet.
Ready to get some sleep?
Whether you need quick guidance or hands-on support,
there’s a package to match what your family needs right now.
Sleepy Cubs Package 0 – 5 months
£195 / 950 AED
Gentle, realistic support for your baby's first months. No sleep training and no rigid routines… just solid foundations, built at your baby's pace.
Best for:
Parents of babies under 6 months who want to know what's normal right now and how to set up healthy sleep habits, without any pressure to rush things.
What’s included:
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan
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2 weeks of WhatsApp support
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Sleepy Explorers Package - Silver
6 months – 5 years
£305 / 1495 AED
Changing sleep is a process, not a quick fix… and the first couple of weeks are the hardest part. Silver gives you a clear plan and two weeks of hands-on support to get you through them.
Best for:
Families ready to make changes who want expert support through the toughest stretch, then feel confident carrying it on themselves.
What's included:
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan tailored to your goals
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2 weeks of WhatsApp support for ongoing guidance
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Sleepy Explorers Package -
Gold
6 months – 5 years
£430 / 2095 AED
Gold gives you a full month of support for the whole journey, from the tricky first nights to the fine-tuning and wobbles that might come after.
Best for:
Families who'd like support the whole way, not just the hardest part. Especially helpful if you're moving away from co-sleeping, where progress is usually a bit slower.
What's included:
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan tailored to your goals
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4 weeks of WhatsApp support for ongoing guidance
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Not sure which package is right for you?
Quick guide:
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Baby under 6 months → Sleepy Cubs
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Older baby or toddler who needs naps, early waking or bedtime tweaked → Sleepy Tweaks
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Ready to work on independent settling, with support through the hardest part → Sleepy Explorers Silver
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Ready to work on independent settling, with support the whole way → Sleepy Explorers Gold
Still not sure?
Book a free 15-minute call. We'll talk through what's going on and I'll point you to the package that fits, with no pressure to book.
Sleepy Tweaks Package
6 months – 5 years
£195 / 950 AED
Tailored guidance to get sleep back on track, without changing how your child falls asleep.
Best for:
Families who either don't need to work on independent settling right now, or don't want to, and just need help with the rest. Think nap timing, early waking or bedtime tweaks.
What’s included:
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In-depth sleep questionnaire so I can understand your child and family
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60-minute 1:1 video consultation
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Personalised written sleep plan
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2 weeks of WhatsApp support
Not suitable for:
Families wanting full support to build independent settling from scratch. That's what Sleepy Explorers is for.
Add-On Support
£70 / 350 AED
Add an extra week of WhatsApp support to any package.
Best for:
Families who are making good progress and would like a little longer with me in their corner before carrying on solo.
Thinking you'll want more than a week? Gold works out better value than adding weeks to Silver.
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Testimonials
What families are saying:
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You've helped me so much!! Baby G is finally sleeping through.
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Sophie, mum to Baby G (13 months)
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Can't thank you enough- we've made so much progress already and only a few nights in.
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Bella, mum to Baby S (10 months)
FAQs
Which countries do you support?
I work with families worldwide through online video consultations and WhatsApp support. I’m personally based in Dubai and spend a lot of time in the UK, so I’m able to support a range of time zones comfortably. Whether you're near or far, we can always find a time that works.
Do you work with co-sleeping families?
Yes, I support co-sleeping and room-sharing families. For babies under 6 months, I follow Lullaby Trust safer sleep guidance which says that babies should sleep on their back in their own sleep space. For older babies, progress is still possible while co-sleeping, but it’s usually slower, so we’ll set realistic expectations and work gently towards your goals.
Do you use Cry-it-Out Methods?
No, I don't use cry-it-out or controlled crying, and you'll never be asked to leave your baby to cry alone. Babies communicate through crying, so we can't guarantee there will be no tears at all when things change, but we always go at a pace that feels right for your child. If your baby becomes upset, we slow down and make adjustments if needed. My aim is responsive, supportive settling, never distress.
What's your approach?
My approach is gentle, responsive, and rooted in evidence-informed sleep foundations. I look at the whole picture, sleep environment, routines, and how sleep is distributed over 24 hours, while supporting your child to fall asleep independently if that's your goal. Every plan is tailored to your baby's needs and your family's values, with no rigid methods or one-size-fits-all solutions.
Do you support families who are breastfeeding?
Yes, I support breastfed, bottle-fed, formula-fed and combination-fed babies. I’ll never ask you to stop breastfeeding, we’ll always work with your feeding preferences. If feeding to sleep is contributing to night waking and you’d like support changing that association, I can guide you gently while protecting your feeding relationship.
How soon will we see progress?
Every baby is unique, so the exact timeline looks different for every family. What doesn't change is the process: we build a plan around your baby's needs, put it into action, and adjust it in real time based on how your baby responds. Most families start seeing changes within the first week or two, whether that's an easier bedtime, fewer night wakings, or a baby who resettles faster. The bigger wins (longer stretches, more consistent naps) tend to build from there.
We can never guarantee every baby will sleep through the night. It's biologically normal for babies to wake for feeds and reassurance. But we work towards developmentally appropriate stretches of sleep, and you'll have my full support and a clear plan the whole way there.